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Writer's pictureCKS Welfare

A reminder to all cyclists and Runners.


A reminder to all cyclists:


At night your cycle MUST have white front and red rear lights lit.


You should wear

  • A cycle helmet which conforms to current regulations, is the correct size and securely fastened.

  • Appropriate clothes for cycling. Avoid clothes which may get tangled in the chain, or in a wheel or may obscure your lights.

  • Light-coloured or fluorescent clothing which helps other road users to see you in daylight and poor light.

  • Reflective clothing and/or accessories (belt, arm or ankle bands) in the dark.


A reminder to all runners:


At night you MUST be visible to other road users.


You should wear

  • Headtorch or carry a torch.

  • Light-coloured or fluorescent clothing which helps other road users to see you in daylight and poor light.

  • Reflective clothing and/or accessories (belt, arm or ankle bands) in the dark.


Remember ‘See and be seen’

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